Channel: FourFourTwo
Category: Sports
Tags: soccer nutritionhow tofootball conditioningfootball fitnessreading fcfourfourtwostrength and conditioning coachgym workoutsoccer conditioningsport sciencefitnesssoccer traininghow to improve strengthtutorialsissoccer fitnesssport scientistfootball nutritionsoccerstrength and conditioningfootballweights sessionpremier leaguefootball trainingscience in sport
Description: Carve out a body built for football with this workout from Reading’s lead academy sports scientist Ollie Harrington and Science in Sport For more on SiS: fft.sm/XI1tk9 Follow SiS on Twitter: fft.sm/zauVp2 Follow SiS on Facebook: fft.sm/Ss6vgx Follow SiS on Instagram: fft.sm/5maP42 SUBSCRIBE: fft.sm/6lZeN3 WEBSITE: fft.sm/XLBtaK Follow FourFourTwo Performance on: Instagram: fft.sm/TfnkQl Facebook: fft.sm/UXATZS Twitter: fft.sm/HcBNn9 Follow FourFourTwo on: Twitter: fft.sm/IVvx5C Facebook: fft.sm/8h27Gv Google+: fft.sm/tBDyjD Snapchat: FourFourTwoUK